Professional Group Fitness Classes Near You

Keep fit in a safe, healing environment with a whole lot of fun!

Our group fitness classes pair great music with positive vibes, ranging from refreshing yoga flows to reenergizing strength training. Each class has a 12 to 18 member max. This allows our coaches to better offer personalized training and presence to each attendee.

Move More, Feel Better

Find better health with the MWH group fitness classes.

Our fit team is trauma informed. We believe that challenging our bodies is an integral part of finding healing and wholeness. A certified personal trainer leads our classes in our indoor gym or outdoor courtyard. Take advantage of this service to help you achieve your health goals through relational support.

Cost | $50 per month | $10 drop in
50 minute classes.
Exercise modifications available. Childcare Included Tues, Thurs AM.